Tung Chung Man Tung Road Sports Centre



Fitness Room Information

 

Tung Chung Man Tung Road Sports Centre information

 

Opening Hours



October November
Excel PDF Excel PDF

The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.

 



Size of Fitness Room : 189m2

 

Fitness Equipment Provided in Fitness Room

Equipment No. (Set)
Bike 4
Rowing Machine 2
Treadmill 3
ARC Trainer 2
Dumbbell Set (2-20 kg) and (22-40 kg) 1
Adjustable Bench 2
Chest / Shoulder Press 1
Seated Leg Extension / Leg Curl 1
Seated Leg Press 1
Lat Pull Down 1
Pectoral Fly 1
Abdominal Board 1
Rotary Torso 1
Stretch Trainer 3
Functional Trainer 1
Elliptical Fitness Trainer 1
Biceps Curl / Triceps Extension 1
Hip Adduction & Hip Abduction 1
Back Extension Machine 1

 

Note:
The above provision is subject to change due to maintenance of individual equipment.

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