Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Yeung Uk Road Sports Centre
Fitness Room Information
Yeung Uk Road Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 100m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Leg Extension | 1 |
| Leg Curl | 1 |
| Leg Press | 1 |
| Chest Press | 1 |
| Overhead Press | 1 |
| Fly | 1 |
| Arm Curl | 1 |
| 45 degree Back Extension | 1 |
| Lat Pull Down | 1 |
| Rowing Machine | 2 |
| Stretch Trainer | 1 |
| Dumbbells with Rack | 1 |
| Multi-hip | 1 |
| Upright Bike | 2 |
| Recumbent Exercise Bike | 2 |
| Flat / Incline Bench | 1 |
| Abdominal Board | 1 |
| Treadmill | 3 |
| Cross Trainer | 2 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
