Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Fu Heng Sports Centre
Fitness Room Information
Fu Heng Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 108m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Adjustable Bench With Decline | 1 |
| Assist Dip/Chin Machine | 1 |
| Chest Press Machine | 1 |
| Crunch Board | 1 |
| Dumbbells set* with Rack | 1 |
| Elliptical Fitness Trainer | 2 |
| Flat Bench | 1 |
| Incline Bench | 2 |
| Lat Pulldown Machine | 1 |
| Leg Curl Machine | 1 |
| Leg Extension Machine | 1 |
| Leg Press Machine | 1 |
| Multi-functional Muscle Trainers | 1 |
| Pec. / Rear Fly Machine | 1 |
| Preacher Curl Bench | 1 |
| Recumbent Bike | 2 |
| Roman Bench | 1 |
| Rowing Machine | 1 |
| Shoulder Press | 1 |
| Smith Machine | 1 |
| Stair climber | 1 |
| Treadmill | 2 |
| Digital Weight Scale With Height Measuring Sensor | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
