December | |
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Equipment | No. (Set) |
---|---|
Upright bike | 1 |
Recumbent bike | 1 |
Rowing machine | 2 |
Elliptical fitness trainer | 2 |
Treadmill | 4 |
Rotary torso machine | 1 |
Leg extension machine | 1 |
Leg curl machine | 1 |
Leg press machine | 1 |
Pectoral fly machine | 1 |
Arm curl machine | 1 |
Chin up machine | 1 |
Lat. pull down machine | 1 |
Back extension machine | 1 |
Dumbbell set (2.5 – 32.5 kg) | 1 |
Adjustable flat / Incline bench | 1 |
Abdominal bench | 1 |
Back extension bench | 1 |
Chest press machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.