Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Che Kung Temple Sports Centre
Fitness Room Information
Che Kung Temple Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 250m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Overhead Press Machine * | 1 |
| Lateral Raise Machine * | 1 |
| Chest Press Machine * | 1 |
| Lat Pull-down Machine * | 1 |
| Abdominal Bench | 1 |
| Torso Rotation Machine | 1 |
| Leg Curl Machine | 1 |
| Leg Extension Machine | 1 |
| Leg Press Machine | 1 |
| Multi-functional Trainer * | 1 |
| Arm Curl Machine | 1 |
| Fly Machine | 1 |
| Abdominal Machine | 1 |
| Upper Body Ergometer * | 1 |
| Hip Abduction / Adduction Machine | 1 |
| Treadmill | 3 |
| Upright Bike | 1 |
| Recumbent Bike | 1 |
| Rowing Machine | 2 |
| Elliptical Fitness Trainer | 2 |
| Arc Trainer | 1 |
| Stretch Trainer | 3 |
| Dumbbells (5-75 lbs) | 1 |
| Adjustable Bench | 2 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
* Fitness equipment for shared use by persons with disabilities.