Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Tung Chung Man Tung Road Sports Centre
Fitness Room Information
Tung Chung Man Tung Road Sports Centre 
Opening Hours
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 189m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Bike | 4 |
| Rowing Machine | 2 |
| Treadmill | 3 |
| ARC Trainer | 2 |
| Dumbbell Set (2-20 kg) and (22-40 kg) | 1 |
| Adjustable Bench | 2 |
| Chest / Shoulder Press | 1 |
| Seated Leg Extension / Leg Curl | 1 |
| Seated Leg Press | 1 |
| Lat Pull Down | 1 |
| Pectoral Fly | 1 |
| Abdominal Board | 1 |
| Rotary Torso | 1 |
| Stretch Trainer | 3 |
| Functional Trainer | 1 |
| Elliptical Fitness Trainer | 1 |
| Biceps Curl / Triceps Extension | 1 |
| Hip Adduction & Hip Abduction | 1 |
| Back Extension Machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.