Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Tai Hing Sports Centre
Fitness Room Information
Tai Hing Sports Centre 
Opening Hours
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 88m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Elliptical Cross-training | 2 |
| Exercise Bike | 3 |
| Climber | 1 |
| Rowing Machine | 2 |
| Overhead Press | 1 |
| Lat Pull Down | 1 |
| Multi Bicep / Tricep | 1 |
| Multi Leg Extension / Leg Curl | 2 |
| Adjustable Sit-up Bench | 1 |
| Treadmill | 3 |
| Chest Press /Pectoral Fly | 2 |
| Adjustable Incline Bench | 2 |
Note:
The above provision is subject to change due to maintenance of individual equipment.