Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
North Kwai Chung Tang Shiu Kin Sports Centre
Fitness Room Information
North Kwai Chung Tang Shiu Kin Sports Centre 
Opening Hours
| December | January | ||
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 63m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Elliptical Trainer | 1 |
| Adjustable Abdominal Bench | 1 |
| Dumbbells: 5-60 lbs | 20 |
| Arm Curl Machine | 1 |
| Chest Press | 1 |
| Upright Bike | 1 |
| Electronic Treadmill | 1 |
| Multi Adjustable Bench | 1 |
| Lat Pulldown Machine | 1 |
| Leg Curl Machine | 1 |
| Leg Extension Machine | 1 |
| Leg Press Machine | 1 |
| Pectoral Fly/ Rear Deltoid Machine | 1 |
| Rowing Machine | 1 |
| Shoulder Press Machine | 1 |
| Wall Bar | 2 |
Note:
The above provision is subject to change due to maintenance of individual equipment.