Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Hin Keng Sports Centre
Fitness Room Information
Hin Keng Sports Centre 
Opening Hours
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 62m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Multi-Abdominal / low back Machine | 1 |
| Multi-Lat Machine | 1 |
| Multi-Bicep Machine | 1 |
| Multi-Press Machine | 1 |
| Dumbbell Set (5-60 lbs) | 1 |
| Adjustable Bench | 1 |
| Leg Extension / Curl | 1 |
| Electronic Treadmill | 2 |
| Elliptical Trainer | 1 |
| Upright Bike | 1 |
| Rowing Machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.