Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department

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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
| Equipment | No. (Set) |
|---|---|
| Upright bike | 1 |
| Recumbent bike | 1 |
| Rowing machine | 2 |
| Elliptical fitness trainer | 2 |
| Treadmill | 4 |
| Rotary torso machine | 1 |
| Leg extension machine | 1 |
| Leg curl machine | 1 |
| Leg press machine | 1 |
| Pectoral fly machine | 1 |
| Arm curl machine | 1 |
| Chin up machine | 1 |
| Lat. pull down machine | 1 |
| Back extension machine | 1 |
| Dumbbell set (2.5 – 32.5 kg) | 1 |
| Adjustable flat / Incline bench | 1 |
| Abdominal bench | 1 |
| Back extension bench | 1 |
| Chest press machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.