Sport For All Day 2026Leisure and Cultural Services Department
Free Recreation and Sports Programmes & Distribution of Activity Coupons
Date
2 August 2026 (Sunday)Time
2 p.m. to 6 p.m.Distribution of Activity Coupons
Distribution of activity coupons will start at 8:30 am on 20 July (Monday) at relevant District Leisure Services Offices or designated venues.Venue & Programmes Content
| District | Venue | Programme Content | Time | Quota | Total Quota |
|---|---|---|---|---|---|
| Southern | Aberdeen Sports Centre | Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (1 hour per session) | 120 per session | 480 |
| Physical Fitness Training: Body Mind Stretching (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Physical Fitness Training: Resistance Band Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| AI Physical Fitness Station | 2 p.m. – 6 p.m. (5 minutes per session) | 5 per session | 240 | ||
| Handball Demonstration and Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 10 per session | 160 | ||
| Fencing Demonstration and Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 10 per session | 160 | ||
| Youfo Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 10 per session | 160 | ||
| Floor Curling Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 15 per session | 240 | ||
| Central and Western | Smithfield Sports Centre | Fencing Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 16 per session | 128 |
| Table Tennis Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 8 per session | 96 | ||
| Archery Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 24 per session | 192 | ||
| Teqball Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 8 per session | 96 | ||
| Physical Fitness Training: Hula Hoop Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Parent-child Sport Stacking Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 16 per session | 192 | ||
| Knee Function Assessment | 2 p.m. – 6 p.m. (1 hour per session) | 12 per session | 48 | ||
| Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (1 hour per session) | 120 per session | 480 | ||
| Molkky Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 8 per session | 96 | ||
| American Pool Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 8 per session | 64 | ||
| Floor Curling Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 8 per session | 96 | ||
| Wan Chai | Harbour Road Sports Centre | Fitness (Multi-gym) Play-in | 2 p.m. – 6 p.m. (1 hour per session) | 30 per session | 120 |
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m. – 6 p.m. (30 minutes per session) | 15 per session | 120 | ||
| Body Mind Stretching Play-in | 2 p.m. – 6 p.m. (30 minutes per session) | 20 per session | 160 | ||
| Dance Demonstration and Play-in | 2 p.m. – 6 p.m. (30 minutes per session) | 30 per session | 240 | ||
| Parent-child Table Tennis Play-in | 2 p.m. – 6 p.m. (3 minutes per session) | 6 per session | 480 | ||
| Hit the Mark | 2 p.m. – 6 p.m. (5 minutes per session) | 6 per session | 288 | ||
| Sport Stacking Play-in | 2 p.m. – 6 p.m. (5 minutes per session) | 8 per session | 384 | ||
| Horse Riding Fun | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Karting Play-in | 2 p.m. – 6 p.m. (5 minutes per session) | 3 per session | 144 | ||
| Eastern | Island East Sports Centre | Table Tennis Play-in | 2 p.m. – 6 p.m. (25 minutes per session) | 16 per session | 128 |
| Indoor Lawn Bowls Play-in (For All Abilities/Parent-child) | 2 p.m. – 6 p.m. (25 minutes per session) | 32 per session | 256 | ||
| Physical Fitness Training: Parent-child Body Mind Stretching | 2 p.m. – 6 p.m. (25 minutes per session) | 32 per session | 160 | ||
| Physical Fitness Training: Resistance Band Exercise (For All Abilities) | 2 p.m. – 6 p.m. (25 minutes per session) | 12 per session | 96 | ||
| Physical Fitness Training: Hula Hoop Exercise (For All Abilities/Parent-child) | 2 p.m. – 6 p.m. (25 minutes per session) | 20 per session | 160 | ||
| Drone Soccer Play-in (For All Abilities/Parent-child) | 2 p.m. – 6 p.m. (10 minutes per session) | 6 per session | 144 | ||
| Pickleball Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 12 per session | 144 | ||
| Archery Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 6 per session | 96 | ||
| Sport Climbing Play-in | 2 p.m. – 6 p.m. (25 minutes per session) | 8 per session | 64 | ||
| Karatedo Demonstration and Play-in | 2 p.m. – 6 p.m. (25 minutes per session) | 35 per session | 280 | ||
| Sham Shui Po | Shek Kip Mei Park Sports Centre | Hula Hoop Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 |
| Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (20 minutes per session) | 40 per session | 480 | ||
| Gymnastics (Parkour) Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 15 per session | 240 | ||
| Hybrid Fitness Challenge (Parent-child) | 2 p.m. – 6 p.m. (1 hour per session) | 40 per session | 160 | ||
| Smart Bike Challenge | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Basketball Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 8 per session | 128 | ||
| Pool Soccer Play-in | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Table Tennis Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 8 per session | 64 | ||
| Gateball Demonstration and Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 10 per session | 80 | ||
| Yau Tsim Mong | Kowloon Park Sports Centre | Muscle Strength in Lower Limb Assessment | 2 p.m. – 6 p.m. (1 hour per session) | 12 per session | 48 |
| Physical Fitness Training: Stick Stretching Exercise | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Physical Fitness Mini-game: Balance Challenge | 2 p.m. – 6 p.m. (15 minutes per session) | 10 per session | 160 | ||
| 90-second Fitness Challenge | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Wushu Play-in | 3:30 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 150 | ||
| Virtual Sports: Horse Jumping Challenge | 2 p.m. – 6 p.m. (1 minutes per session) | 2 per session | 480 | ||
| Virtual Sports: Rowing Play-in | 2 p.m. – 6 p.m. (2 minutes per session) | 2 per session | 240 | ||
| Virtual Sports: Football Go Go GOAL | 2 p.m. – 6 p.m. (2 minutes per session) | 2 per session | 240 | ||
| Handball Sharpshooter | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Skateboarding Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 8 per session | 128 | ||
| Floorball Play-in | 2 p.m. – 6 p.m. (5 minutes per session) | 8 per session | 384 | ||
| Asian Games Toss A Win! | 2 p.m. – 6 p.m. (2 minutes per session) | 2 per session | 240 | ||
| Boccia Play-in (For All Abilities) | 2 p.m. – 6 p.m. (10 minutes per session) | 8 per session | 192 | ||
| Kowloon City | To Kwa Wan Sports Centre | Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (20 minutes per session) | 40 per session | 480 |
| Stick Stretching Exercise Play-in (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Body Mind Stretching Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Towel Exercise Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Horse Riding Fun | 2 p.m. – 6 p.m. (5 mins per session) | 2 per session | 96 | ||
| Fitness Training: Parent-child Circuit Training | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Fencing Play-in | 2 p.m. – 6 p.m. (1 minute per session) | 1 per session | 240 | ||
| Triathlon Play-in | 2 p.m. – 6 p.m. (1 minute per session) | 2 per session | 480 | ||
| Dance Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 20 per session | 240 | ||
| Parent-child Pickleball Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 8 per session | 128 | ||
| Fitness (Multi-gym) Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Wong Tai Sin | Po Kong Village Road Sports Centre | Physical Fitness Training: Body Mind Stretching (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 |
| Golf Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Digital Rugby Experience Sessions | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Digital Swimming Experience Sessions | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Indoor Rowing Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Pickleball Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Table Tennis Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Social Dance Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 30 per session | 240 | ||
| Fitness (Multi-gym) Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Kwun Tong | Choi Wing Road Sports Centre | Table Tennis Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 8 per session | 128 |
| Physical Fitness Training: Parent-child Bean Bag Balance Training | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Fitness Game: Tic-Tac-Toe Fitness Challenge | 2 p.m. – 6 p.m. (1 hour per session) | 40 per session | 160 | ||
| Physical Fitness Mini-game: Ultimate Balance Challenge | 2 p.m. – 6 p.m. (1 hour per session) | 40 per session | 160 | ||
| Fitness Game: Hybrid Fitness Challenge | 2 p.m. – 6 p.m. (1 hour per session) | 40 per session | 160 | ||
| Bowling Play-in (For All Abilities) | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| e-Cycling Sprint Race | 2 p.m. – 6 p.m. (1 hour per session) | 120 per session | 480 | ||
| e-Fencing Duel | 2 p.m. – 6 p.m. (1 hour per session) | 60 per session | 240 | ||
| Pool Soccer Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Islands | Tung Chung Man Tung Road Sports Centre | 90-second Fitness Challenge | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 |
| E-Basketball Experience Sessions | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Pickleball Demonstration and Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 15 per session | 180 | ||
| Wushu Demonstration and Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 15 per session | 180 | ||
| Shuttlecock Demonstration and Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 15 per session | 240 | ||
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (Half an hour per session) | 60 per session | 480 | ||
| Fitness Game: Tic-Tac-Toe Fitness Challenge | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Fitness (Multi-gym) Play-in | 2 p.m. – 6 p.m. (1 hour per session) | 15 per session | 60 | ||
| Tuen Mun | Yau Oi Sports Centre | 90-second Fitness Challenge | 2 p.m.– 6 p.m. (10 minutes per session) | 10 per session | 240 |
| Smart Bike Challenge | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Horse Riding Fun | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Electronic Basketball | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Electronic Football | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Fencing Demonstration and Play-in | 4 p.m. – 6 p.m. (30 minutes per session) | 20 per session | 80 | ||
| Boxing Demonstration and Play-in | 2 p.m. – 6 p.m. (30 minutes per session) | 20 per session | 160 | ||
| Go Shoot | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Mega Bowling | 2 p.m. – 6 p.m. (3 minutes per session) | 1 per session | 80 | ||
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m.– 6 p.m. (30 minutes per session) | 15 per session | 120 | ||
| Bearingball Play-in (For All Abilities) | 2 p.m.– 6 p.m. (30 minutes per session) | 16 per session | 128 | ||
| Yuen Long | Tin Fai Road Sports Centre | Bone and Spinal Health Assessment for Children and Youth | 2 p.m. – 6 p.m. (1 hour per session) | 16 per session | 64 |
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m. – 6 p.m. ( Half an hour per session) | 15 per session | 120 | ||
| Fitness (Multi-gym) Play-in | 2 p.m. – 6 p.m. (1 hour per session) | 25 per session | 100 | ||
| Sport Climbing Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 3 per session | 48 | ||
| Smart Bike Challenge | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Handball Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Floor Curling Play-in (For All Abilities) | 2 p.m. – 6 p.m. (20 minutes per session) | 10 per session | 120 | ||
| Parent-child Horse Riding Fun | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Pickleball Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 10 per session | 120 | ||
| Kin-ball Demonstration and Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 12 per session | 288 | ||
| 3-on-3 Basketball Demonstration and Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Fitness Game: Tic-Tac-Toe Fitness Challenge | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Tsuen Wan | Tsuen Wan Sports Centre | Floor Curling Play-in (For All Abilities) | 2 p.m. – 6 p.m. (15 mins per session) | 6 per session | 96 |
| Floorball Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 6 per session | 144 | ||
| Tchoukball Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Physical Fitness Training: Parent-child Bean Bag Balance Training | 2 p.m. – 6 p.m. (20 minutes per session) | 20 per session | 240 | ||
| Physical Fitness Training: Stick Stretching Exercise | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Physical Fitness Training: Parent-child Stretching | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Golf Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Fitness Game: Hybrid Fitness Challenge | 2 p.m. – 6 p.m. (1 hour per session) | 40 per session | 160 | ||
| Fitness Game: Tic-Tac-Toe Fitness Challenge | 2 p.m. – 6 p.m. (1 hour per session) | 40 per session | 160 | ||
| Table Tennis Play-in (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 6 per session | 48 | ||
| Booth Games | 2 p.m. – 6 p.m. (Half an hour per session) | 40 per session | 320 | ||
| Drone Soccer Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 6 per session | 144 | ||
| Kinect Basketball Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Kinect Rugby Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Sport Climbing Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 5 per session | 40 | ||
| Kwai Tsing | Tsing Yi Sports Centre | Shooting Demonstration and Play-in (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 24 per session | 192 |
| Shuttlecock Demonstration and Play-in | 2:15 p.m. – 3:45 p.m. and 4:15 p.m. – 5:45 p.m. (Half an hour per session) | 15 per session | 90 | ||
| Rope Skipping Demonstration and Play-in | 2:15 p.m. – 3:45 p.m. and 4:15 p.m. – 5:45 p.m. (Half an hour per session) | 15 per session | 90 | ||
| Pickleball Demonstration and Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 15 per session | 180 | ||
| Floor Curling Demonstration and Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| 90-second Parent-child Fitness Challenge | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Parent-child Fitness Game: Circuit Training | 2 p.m. – 6 p.m. (15 minutes per session) | 10 per session | 160 | ||
| Physical Fitness Training: Body Mind Stretching | 2 p.m. – 6 p.m. (Half an hour per session) | 8 per session | 64 | ||
| Resistance Band Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (Half an hour per session) | 60 per session | 480 | ||
| Pickleball Master and Bullseye Archery | 2 p.m. – 6 p.m. | 300 | 300 | ||
| North | Po Wing Road Sports Centre | Physical Fitness Training: Stick Stretching Exercise | 2:00 p.m. – 6:00 p.m. (Half an hour per session) | 15 per session | 120 |
| Parent-child Table Tennis for Fun | 2 p.m. – 6 p.m. (Half an hour per session) | 26 per session | 208 | ||
| Baduanjin Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| American Pool Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 8 per session | 64 | ||
| Sport Climbing Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 6 per session | 48 | ||
| Baseball Demonstration and Play-in | 2:30 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 140 | ||
| Boccia Demonstration and Play-in (For All Abilities) | 2:30 p.m. – 6 p.m. (Half an hour per session) | 30 per session | 210 | ||
| Physical Fitness Training: 90-second Fitness Challenge | 2:30 p.m. – 6 p.m. (Half an hour per session) | 30 per session | 210 | ||
| Wushu Demonstration and Play-in | 2:30 p.m. – 6 p.m. (Half an hour per session) | 25 per session | 175 | ||
| Tai Po | Tung Cheong Street Sports Centre | Archery Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 6 per session | 72 |
| Fitness (Multi-gym) Play-in | 2 p.m. – 6 p.m. (1 hour per session) | 29 per session | 116 | ||
| Indoor Lawn Bowls Play-in (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Horse Riding Fun | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Electronic Football | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Fitness Game: Circuit Training | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Rouliqiu Demonstration and Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 8 per session | 192 | ||
| Taspony Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 8 per session | 192 | ||
| Bowling Play-in | 2 p.m. – 6 p.m. (15 minutes per session) | 8 per session | 128 | ||
| Sha Tin | Ma On Shan Sports Centre | Physical Fitness Test and Consultation | 2 p.m. – 6 p.m. (Half an hour per session) | 60 per session | 480 |
| Physical Fitness Training: Stick Stretching Exercise (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Parent-child AI Physical Fitness Station | 2 p.m. – 6 p.m. (5 minutes per session) | 5 per session | 240 | ||
| Smart Bike Challenge | 2 p.m. – 6 p.m. (5 minutes per session) | 2 per session | 96 | ||
| Electronic Basketball | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Electronic Football | 2 p.m. – 6 p.m. (3 minutes per session) | 2 per session | 160 | ||
| Softball Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 10 per session | 120 | ||
| Parent-child Floor Curling Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 10 per session | 80 | ||
| Dodgebee Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 10 per session | 120 | ||
| Fencing Demonstration and Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 10 per session | 80 | ||
| Handball Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 10 per session | 240 | ||
| Sai Kung | Tiu Keng Leng Sports Centre | Dragon Boating Demonstration and Play-in | 2 p.m. – 6 p.m. (10 minutes per session) | 6 per session | 144 |
| Boxing Demonstration and Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 16 per session | 128 | ||
| Breaking Demonstration and Play-in | 2 p.m. – 6 p.m. (Half an hour per session) | 10 per session | 80 | ||
| Fencing Demonstration and Play-in | 2 p.m. – 6 p.m. (20 minutes per session) | 6 per session | 72 | ||
| Physical Fitness Training: Stick Stretching Exercise | 2 p.m. – 6 p.m. (Half an hour per session) | 15 per session | 120 | ||
| Physical Fitness Training: Hula Hoop Fitness Exercises | 2 p.m. – 6 p.m. (Half an hour per session) | 20 per session | 160 | ||
| Parent-child Table Tennis Play-in (For All Abilities) | 2 p.m. – 6 p.m. (Half an hour per session) | 12 per session | 96 | ||
| Sarcopenia Screening | 2 p.m. – 6 p.m. (One hour per session) | 12 per session | 48 |