Yau Oi Sports Centre



Fitness Room Information

 

Yau Oi Sports Centre information

 

Opening Hours



October
Excel PDF

The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.

 



Size of Fitness Room : 101m2

 

Fitness Equipment Provided in Fitness Room

Equipment No. (Set)
Functional Trainer 1
Rower 2
Upright Cycle 2
Recumbent Cycle 1
Treadmill 3
Massager 1
Elliptical 3
Lat / Row 1
Multi Press 1
Leg Press 1
Leg Extension / Curl 1
Abdominal Board 1
Adjustable Bench 1
Barbell Set with Rack (2.5 - 45 lbs) 1
Dumbbell (5-75 lbs) 1
Scale 1

 

Note:
The above provision is subject to change due to maintenance of individual equipment.

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