Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Lung Sum Avenue Sports Centre
Fitness Room Information
Lung Sum Avenue Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 91m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Abdominal Board | 1 |
| Arm Curl | 1 |
| Back Raise | 1 |
| Chest Press | 1 |
| Fly / Rear Delt | 1 |
| Overhead Press | 1 |
| Lat / Row | 1 |
| Leg Curl | 1 |
| Leg Extension | 1 |
| Leg Press | 1 |
| Dumbbell set (1-75lbs) | 1 |
| Flat & Inclined Bench | 2 |
| Electronic Treadmill | 3 |
| Rowing Machine | 2 |
| Elliptical Cross-training equipment | 1 |
| Recumbent Bike | 1 |
| Upright Bike | 1 |
| Dipping and Chinning Station | 1 |
| Stretch Trainer | 1 |
| Smith Press | 1 |
| Functional Trainer | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
