Lung Sum Avenue Sports Centre



Fitness Room Information

 

Lung Sum Avenue Sports Centre information

 

Opening Hours



December
Excel PDF

The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.

 



Size of Fitness Room : 91m2

 

Fitness Equipment Provided in Fitness Room

Equipment No. (Set)
Abdominal Board 1
Arm Curl 1
Back Raise 1
Chest Press 1
Fly / Rear Delt 1
Overhead Press 1
Lat / Row 1
Leg Curl 1
Leg Extension 1
Leg Press 1
Dumbbell set (1-75lbs) 1
Flat & Inclined Bench 2
Electronic Treadmill 3
Rowing Machine 2
Elliptical Cross-training equipment 1
Recumbent Bike 1
Upright Bike 1
Dipping and Chinning Station 1
Stretch Trainer 1
Smith Press 1
Functional Trainer 1

 

Note:
The above provision is subject to change due to maintenance of individual equipment.

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