Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Shek Kip Mei Park Sports Centre
Fitness Room Information
Shek Kip Mei Park Sports Centre 
Opening Hours
| December | |
|
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 138m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Climber Stair | 2 |
| Rowing Machine | 2 |
| Exercise Bike | 3 |
| Treadmill | 3 |
| Elliptical Cross Training | 3 |
| Dumbbell set (3-50 lbs) | 2 |
| Incline Bench | 2 |
| Abdominal Board | 1 |
| Lat Pull Down | 1 |
| Leg Extension | 1 |
| Leg Raise | 1 |
| Back Extension | 1 |
| Leg Curl | 1 |
| Hip Abduction/Adduction | 1 |
| Leg Press | 1 |
| Chest Press | 1 |
| Butterfly Machine | 1 |
| Shoulder Press | 2 |
| Biceps Curl | 1 |
| Stretch Trainer | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
