December | |
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Equipment | No. (Set) |
---|---|
Stretch Trainer | 1 |
Inner / Outer Thigh | 1 |
Lat Pulldown | 1 |
Leg Curl | 1 |
Leg Extension | 1 |
Biceps Curl | 1 |
Vertical Leg Raise | 1 |
Pec./ Rear Fly Machine | 1 |
Chest Press | 1 |
Shoulder Press | 1 |
Dual Adjustable Pulley (Functional Trainer) | 1 |
Dip/Chin Assist | 1 |
Back Extension | 1 |
Leg Press (seated) | 1 |
Flat Bench | 1 |
Fixed Dumbbell with rack (2- 60 lbs.) | 1 |
Abdominal | 2 |
Elliptical Crosstrainer | 2 |
Treadmill | 3 |
Rowing Machine | 2 |
Stepper | 1 |
Recumbent Bike | 2 |
Upright Bike | 2 |
Rotary Torso Machine | 1 |
Deltoid Raise | 1 |
Adjustable Back Extension Bench | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.