Choi Hung Road Sports Centre



Fitness Room Information

 

Choi Hung Road Sports Centre information

 

Opening Hours



April
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Size of Fitness Room : 137m2

 

Fitness Equipment Provided in Fitness Room

Equipment No. (Set)
Adjustable abdominal bench 1
Arm curl / Triceps extension machine 1
Back extension machine 1
Fitness cross trainer 2
Dip / Chin Assist machine 1
Dumbbell set with rack (1 kg - 10 kg) 1
Dumbbell set with rack (5 lbs - 65 lbs)    1
Adjustable flat/incline bench 1
Pull down / Seated Row machine 1
Dual Adjustable Pulley 1
Leg extension/Leg curl machine 1
Leg press machine 1
Lateral raise machine 1
Multi Press machine 1
Pec./ Rear fly machine 1
Recumbent Bike 1
Rowing machine 2
Stretch machine 1
Treadmill 3
Upright Bike 2
Wall Bar 2

 

Note:
The above provision is subject to change due to maintenance of individual equipment.

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