December | January | ||
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Equipment | No. (Set) |
---|---|
Stretch machine | 1 |
Upright bike | 2 |
Recumbent bike | 2 |
Rowing machine | 2 |
Elliptical fitness trainer | 2 |
Treadmill | 5 |
Stair climber | 1 |
Leg curl/extension machine | 1 |
Leg press machine | 1 |
Chest press machine | 1 |
Pectoral fly machine | 1 |
Arm curl machine | 1 |
Chin up machine | 1 |
Shoulder press machine | 1 |
Back extension machine | 1 |
Triceps extension machine | 1 |
Lat. pull down machine | 1 |
Inner/outer thigh machine | 1 |
Multi-hip machine | 1 |
Rotary torso machine | 1 |
Crunch board | 1 |
Cable crossover system | 1 |
Dumbbell Set (2-25lb) 11 Pairs | 1 |
Dumbbell Set (5-70lb) 15 Pairs | 1 |
Adjustable flat/incline bench | 2 |
Note:
The above provision is subject to change due to maintenance of individual equipment.