Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Wo Hing Sports Centre
Fitness Room Information
Wo Hing Sports Centre 
Opening Hours
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 118m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Shoulder Press | 1 |
| Chest Press | 1 |
| Arm Curl | 1 |
| Lat Pulldown | 1 |
| Back Extension | 1 |
| Leg Extension | 1 |
| Leg Curl | 1 |
| Leg Press | 1 |
| Butterfly Machine | 1 |
| Abdominal Board | 2 |
| Multi-Adj Bench | 2 |
| Rowing Machine | 2 |
| Electronic Treadmill | 2 |
| Exercise Bike | 3 |
| Cross-trainer | 2 |
| Dip/Chip Assist | 1 |
| Stretch Trainer | 1 |
| Dumbbell Rack with Dumbbells | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.