Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Pei Ho Street Sports Centre
Fitness Room Information
Pei Ho Street Sports Centre 
Opening Hours
| December | January | ||
|
|
|
|
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 159m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Stretch Trainer | 1 |
| Inner / Outer Thigh | 1 |
| Lat Pulldown | 1 |
| Leg Curl | 1 |
| Leg Extension | 1 |
| Biceps Curl | 1 |
| Vertical Leg Raise | 1 |
| Pec./ Rear Fly Machine | 1 |
| Chest Press | 1 |
| Shoulder Press | 1 |
| Dual Adjustable Pulley (Functional Trainer) | 1 |
| Dip/Chin Assist | 1 |
| Back Extension | 1 |
| Leg Press (seated) | 1 |
| Flat Bench | 1 |
| Fixed Dumbbell with rack （2- 60 lbs.） | 1 |
| Abdominal | 2 |
| Elliptical Crosstrainer | 2 |
| Treadmill | 3 |
| Rowing Machine | 2 |
| Stepper | 1 |
| Recumbent Bike | 2 |
| Upright Bike | 2 |
| Rotary Torso Machine | 1 |
| Deltoid Raise | 1 |
| Adjustable Back Extension Bench | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.