Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Kowloon Park Sports Centre
Fitness Room Information
Kowloon Park Sports Centre 
Opening Hours
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 169m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Abdominal Board | 1 |
| Bicep Curl | 1 |
| Back Raises | 1 |
| Chest Press | 1 |
| Upright Bikes | 2 |
| Recumbent Bike | 2 |
| Dipping | 1 |
| Dip / Chin Assist | 1 |
| Electronic Treadmill | 4 |
| Lat Pull Down | 1 |
| Leg Curl | 1 |
| Leg Extension | 1 |
| Leg Press | 1 |
| Pectoral Fly | 1 |
| Rowing Machine | 2 |
| Shoulder Press | 1 |
| Stepper | 2 |
| Dumbbell Set (15-70lb) 11 pairs | 1 |
| Dumbbell Set (3-25lb) 8 pairs | 1 |
| Flat / Incline Bench | 2 |
| Elliptical Cross-training Equipment | 2 |
| Rotary Torso | 1 |
| Stretch Trainer | 2 |
| Hip Adductor | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.