Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Fat Kwong Street Sports Centre
Fitness Room Information
Fat Kwong Street Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 108m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Ab / Low Back | 1 |
| Abdominal Board | 1 |
| Bicep / Tricep | 1 |
| Chest Press | 1 |
| Dumbbells (0.5 kg - 4.5 Kg) | 1 |
| Flat / Incline Bench | 1 |
| Fly / Rear Delt | 1 |
| Lat Pulldown | 1 |
| Leg Curl | 1 |
| Leg Extension | 1 |
| Seated Leg Press | 1 |
| Rowing Machine | 2 |
| Shoulder Press | 1 |
| Stretch Trainer | 1 |
| Treadmill | 2 |
| Upright Bike | 2 |
| Elliptical Trainer | 1 |
| Dual Inner / Outer Thigh | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.