Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Shek Tong Tsui Sports Centre
Fitness Room Information
Shek Tong Tsui Sports Centre 
Opening Hours
| December | January | ||
|
|
|
|
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 123m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Multi Adjustable Bench | 1 |
| Physical Cross Trainer | 2 |
| Upright Bike | 2 |
| Recumbent Bike | 1 |
| Stair Climber | 2 |
| Electronic Treadmill | 3 |
| Rower | 2 |
| Lat Pull Down | 1 |
| Pectoral Fly | 1 |
| Back Extension | 1 |
| Leg Curl | 1 |
| Leg Press | 1 |
| Multi Press Machine | 1 |
| Dumbbells with Rack (4 - 75 lbs) | 1 |
| Stretcher Trainer | 1 |
| Combined Chinning Bar & Knee Raise Station | 1 |
| Erocolina Double Pulleys | 1 |
| Overhead Press | 1 |
| Chest Press | 1 |
| Dip Bench Bar Abdominal Board | 1 |
| Flat / Incline Bench | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.