Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Chai Wan Sports Centre
Fitness Room Information
Chai Wan Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 145m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Leg Extension / Leg Curl | 1 |
| Seated Leg Press | 1 |
| Seated Chest Press | 1 |
| Pectoral Fly | 1 |
| Biceps Curl | 1 |
| Abdominal Board | 2 |
| Vertical Knee Raise | 1 |
| Electromagnetic Upright Bike | 1 |
| Recumbent Bike | 1 |
| Lat pulldown | 1 |
| Rowing Machine | 2 |
| Dumbbell Set (4-80 lbs) | 1 |
| Electronic Treadmill | 5 |
| Elliptical Cross-training Equipment | 2 |
| Back Extension | 1 |
| Flat Incline Bench | 2 |
| Shoulder Press | 1 |
| Dual Adjustable Pulley | 1 |
| Upper Body Ergometer * | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
* Fitness equipment for shared use by persons with disabilities.