Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department

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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
| Equipment | No. (Set) |
|---|---|
| Arm curl machine | 1 |
| Chest press machine | 1 |
| Upright bike | 1 |
| Recumbent bike | 1 |
| Dumbbell set with rack (3 to 70lbs) | 17 |
| Treadmill | 3 |
| Lat. Pull down machine | 1 |
| Leg curl/Leg extension machine | 1 |
| Adjustable flat / incline bench | 1 |
| Pec. / Rear fly machine | 1 |
| Rowing machine | 2 |
| Shoulder press machine | 1 |
| Multi-functional muscle trainers | 1 |
| Elliptical fitness trainer | 2 |
| Abdominal curl machine | 1 |
| Leg press / Hack squat machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.