Fung Shue Wo Sports Centre



Fitness Room Information

 

Fung Shue Wo Sports Centre information

 

Opening Hours



December
Excel PDF

The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.

 



Size of Fitness Room : 146m2

 

Fitness Equipment Provided in Fitness Room

Equipment No. (Set)
Crunch Board/Seat 1
Arm Curl Machine 1
Charm Belt 1
Chest Press Machine 1
Recumbent Bike 2
Dumbbell Set (1-17.5kg) 13 pairs, (45-60lbs) 4 pairs 1
Elliptical Fitness Trainer 3
Adjustable Flat/Incline Bench 1
Lat. Pull Down Machine 1
Leg Curl Machine 1
Leg Extension Machine 1
Leg Press Machine 1
Back Extension Mahcine 1
Rowing Machine 2
Shoulder Press Machine 1
Stair Climber 1
Treadmill 2
Stretch Machine 1
Pec. / Rear Fly Machine 1
Cable crossover system 1

 

Note:
The above provision is subject to change due to maintenance of individual equipment.

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