Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Fu Shin Sports Centre
Fitness Room Information
Fu Shin Sports Centre 
Opening Hours
| December | |
|
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 95m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Recumbent Bike | 1 |
| Treadmill | 2 |
| Electronic Rowing Machine | 1 |
| Pec. Rear Fly / Delt | 1 |
| Electronic Upright Bike | 1 |
| Stretcher / Body Stretch | 1 |
| Overhead Press | 1 |
| Leg Press | 1 |
| Leg Extension / Curl | 1 |
| Abdominal Crunch | 1 |
| Arm Curl | 1 |
| Chest Press | 1 |
| Lat Pulldown | 1 |
| Cross Trainer | 2 |
| Hyper-extension Bench | 1 |
| Dumbbell | 2 |
| Multi-functional Trainer | 1 |
| Adjustable Bench | 1 |
| Weight Scale With Height Measuring Rod | 1 |
| Abdominal Seat | 1 |
| Flat Bench | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
