Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Tai Po Sports Centre
Fitness Room Information
Tai Po Sports Centre 
Opening Hours
| April | May |
|
|
Size of Fitness Room : 108m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Leg Extension | 1 |
| Leg Curl | 1 |
| Leg Press | 1 |
| Chest Press | 1 |
| Shoulder Press | 1 |
| Lat Pull down | 1 |
| Biceps Curl | 1 |
| Abdominal Seat | 1 |
| Abdominal Crunch | 1 |
| Vertical Knee Raise | 1 |
| Upright Bike | 1 |
| Elliptical Fitness Trainer | 2 |
| Rowing Machine | 2 |
| Barbell Bar with plate holder | 1 |
| Dumbbell Set | 1 |
| Cable Crossover | 1 |
| Roman Bench | 1 |
| Adjustable Bench | 2 |
| Treadmill | 2 |
| Recumbent Bike | 1 |
| Olympic Smith machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.
