December | |
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Equipment | No. (Set) |
---|---|
Leg Extension | 1 |
Seated Chest Press | 1 |
Shoulder Press | 1 |
Leg Press | 1 |
Abdominal Crunch | 1 |
Rotary Torso | 1 |
Indoor Rower | 3 |
Sit-up Bench | 1 |
Horizontal Leg Curl | 1 |
Lat Pull Down | 1 |
Vertical Knee Raise | 1 |
Multi Hip | 1 |
Inner / Outer Thigh (Abductor / Adductor) | 1 |
Biceps / Triceps Curl | 1 |
Rear Delt / Fly | 1 |
Treadmill | 3 |
Stretch Trainer | 2 |
Stepper | 2 |
Recumbent Bike | 2 |
Upright Bike | 2 |
Elliptical Cross Trainer | 2 |
Dip / Chin Assist | 1 |
Super Flat / Incline Bench | 1 |
Dual Adjustable Pulley | 1 |
Dumbbell set (3 - 35 lbs) 10 pairs | 1 |
Dumbbell set (40 - 70 lbs) 7 pairs | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.