December | |
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Equipment | No. (Set) |
---|---|
Abdominal Board | 1 |
Chin up/ Parallel bar dip machine | 1 |
Back extension machine | 1 |
Shoulder press / Chest press machine | 1 |
Dumbbell set with rack | 2 |
Adjustable flat / incline bench | 1 |
Lat Pull Down | 1 |
Leg extension / Leg curl machine | 1 |
Arm curl / Triceps extension machine | 1 |
Leg press machine | 1 |
Rotary torso machine | 1 |
Pec. / Rear fly machine | 1 |
Recumbent Bike | 3 |
Rowing machine | 2 |
Stretch machine | 1 |
Elliptical fitness trainer | 2 |
Treadmill | 3 |
Dual Adjustable Pulley | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.