December | |
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Equipment | No. (Set) |
---|---|
Abdominal | 1 |
Abdominal Board | 1 |
Arm Curl | 1 |
Elliptical | 2 |
Back Extension | 1 |
Chest Press | 1 |
Dumbbells Set (5-50 lbs) 10 pairs | 1 |
Dumbbells Set (55-80 lbs) 6 pairs | 1 |
Electronic Treadmill | 4 |
Flat / Incline Bench | 2 |
Lat Pulldown | 1 |
Leg Curl/Leg Extension | 1 |
Leg Press | 1 |
Leg Raise | 1 |
Fly | 1 |
Recumbent bike | 2 |
Rowing Machine | 2 |
Shoulder Press | 1 |
Torso Rotation | 1 |
Upright Bike | 2 |
Dual Adjustable Pulley | 1 |
Plate Loaded Smith Press | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.