Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Cheung Fat Sports Centre
Fitness Room Information
Cheung Fat Sports Centre 
Opening Hours
| December | |
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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 97m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Crunch board / seat | 1 |
| Arm Curl Machine | 1 |
| Chest Press Machine | 1 |
| Recumbent Bike | 1 |
| Upright Bike | 1 |
| Dumbbell set with rack (1 to 20Kg , 50 - 60lbs) | 1 |
| Elliptical fitness trainer | 1 |
| Adjustable flat / incline bench | 1 |
| Lat. Pull down machine | 1 |
| Leg curl machine | 1 |
| Leg press / Hack squat Machine | 1 |
| Rowing Machine | 1 |
| Shoulder press machine | 1 |
| Treadmill | 3 |
| Stretch machine | 1 |
| Pec. / Rear fly machine | 1 |
| Chin up machine / frame | 1 |
| Cable crossover system | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.