Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department

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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
| Equipment | No. (Set) |
|---|---|
| Abdominal Board | 1 |
| Chin up/ Parallel bar dip machine | 1 |
| Back extension machine | 1 |
| Shoulder press / Chest press machine | 1 |
| Dumbbell set with rack | 2 |
| Adjustable flat / incline bench | 1 |
| Lat Pull Down | 1 |
| Leg extension / Leg curl machine | 1 |
| Arm curl / Triceps extension machine | 1 |
| Leg press machine | 1 |
| Rotary torso machine | 1 |
| Pec. / Rear fly machine | 1 |
| Recumbent Bike | 3 |
| Rowing machine | 2 |
| Stretch machine | 1 |
| Elliptical fitness trainer | 2 |
| Treadmill | 3 |
| Dual Adjustable Pulley | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.