Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department

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The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
| Equipment | No. (Set) |
|---|---|
| Crunch Seat | 1 |
| Recumbent Bike | 2 |
| Upright Bike | 2 |
| Elliptical Fitness Trainer | 2 |
| Stair Climber | 2 |
| Rowing Machine | 2 |
| Treadmill | 4 |
| Dual Adjustable Pulley | 1 |
| Inner / Outer Thigh Machine | 1 |
| Leg Extension / Curl Machine | 1 |
| Leg Press Machine | 1 |
| Back Extension Machine | 1 |
| Pectoral / Rear Fly Machine | 1 |
| Chest Press Machine | 1 |
| Shoulder Press Machine | 1 |
| Dumbbell Set (3-50lbs) 12 pairs | 1 |
| Adjustable Flat/Incline Bench | 1 |
| Arm Curl / Triceps Extension Machine | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.