Leisure and Cultural Services Department - Fitness Rooms
Leisure and Cultural Services Department
Aberdeen Sports Centre
Fitness Room Information
Aberdeen Sports Centre 
Opening Hours
| December | |
|
|
The Microsoft Excel file above is the accessible version of the timetable for the opening hours of the fitness room.
Size of Fitness Room : 165m2
Fitness Equipment Provided in Fitness Room
| Equipment | No. (Set) |
|---|---|
| Abdominal | 1 |
| Abdominal Board | 1 |
| Arm Curl | 1 |
| Elliptical | 2 |
| Back Extension | 1 |
| Chest Press | 1 |
| Dumbbells Set (5-50 lbs) 10 pairs | 1 |
| Dumbbells Set (55-80 lbs) 6 pairs | 1 |
| Electronic Treadmill | 4 |
| Flat / Incline Bench | 2 |
| Lat Pulldown | 1 |
| Leg Curl/Leg Extension | 1 |
| Leg Press | 1 |
| Leg Raise | 1 |
| Fly | 1 |
| Recumbent bike | 2 |
| Rowing Machine | 2 |
| Shoulder Press | 1 |
| Torso Rotation | 1 |
| Upright Bike | 2 |
| Dual Adjustable Pulley | 1 |
| Plate Loaded Smith Press | 1 |
Note:
The above provision is subject to change due to maintenance of individual equipment.