| Event | Date | Venue |
| Tennis Competition | 7 June - 31 August 2014 (Tue, Thu, Sat & Sun) | Lai Chi Kok Park (Stage II) Tennis Court |
| Tai Chi Competition | 10 & 24 August 2014 (Sun) | Ma On Shan Sports Centre |
| Table Tennis Competition | 31 August - 27 September 2014 (Sat & Sun) | Cornwall Street Squash & Table Tennis Centre |
| Swimming Competition | 5 October 2014 (Sun) | Sun Yat Sen Memorial Park Swimming Pool |
| Badminton Competition | 18 October - 30 November 2014 (Sat & Sun) | Po Kong Village Road Sports Centre |
| Distance Run Competition | 21 December 2014 (Sun) | Main Dam of Plover Cove Reservoir, Tai Po (Tai Mei Tuk) |
