Schedule of Programmes and Enrolment Method

online interactive programmes

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  1. Aerobic Dance
  2. Body-Mind Stretch
  3. Fitness Yoga
  4. Go
  5. Hip Hop Dance
  6. The Series of Multiple Fitness Component Exercises (Cardio for Weight Loss)



[Concessionary Rate : Persons aged below 15 / aged 60 or above, full - time students and persons with disabilities by producing their valid proof (including valid student handbook/ student card with photo, the “Registration Card for People with Disabilities” issued by the Labour and Welfare Bureau and the notification of successful application for disability allowance issued by the Social Welfare Department)].

Enrolment Method

The activity quota is allocated on a ballot basis. Applicants may enrol in activities from 8:30 a.m. on the first day of enrolment through the SmartPLAY system (

If you wish to check the latest enrolment situation of a particular activity, please call the District Leisure Services Office organising the activity.