online interactive programmes

Objective

 

The “Online Interactive Sports Training Programmes” provide ten types of sports programmes, namely Aerobic Dance, Fitness Exercise, Body-mind Stretch, Parent-child Fitness, Tai Chi, Fitness Yoga, Hip Hop Dance, Badminton, Play Tennis and Table Tennis. People may stay at home amid the epidemic to learn and practise physical activities interactively via online platform as well as to establish a healthy lifestyle.

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