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About School Sports Programme
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Introduction Easy Sport Video Highlights Easy Sport Competition
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Gymnastics

Basic Body Movements Wave Basic Step Balances
Ball Exercises Rope Exercises Ribbon Exercises Hoop Exercises


Basic Body Movements

Basic Body Posture and Positions of the Hands

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Basic body posture   Positions of Arms

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Positions of arms
 

Wave

Body Wave and Arm Wave

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Body wave   Total Body Wave (Forward), Total Body Wave (Backward) and Side Body Wave

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Total body wave (forward)
 

Basic step

Walking with Point Toes (Soft Steps), Walking on the Toes (Steps on Toes) and Gallop

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Walking with point toes (Soft steps)      

Balances

Arabesqae

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Arabesqae      
 


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