| Fitness Equipment Provided in Fitness Room |
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Tai Wo Sports Centre  |
| Equipment |
No. (Set) |
| Abdominal Crunch |
2 |
| Arm Curl |
1 |
| Chest Press |
1 |
| Dumbbells set |
2 |
| Flat / Incline Bench |
1 |
| Roman Bench |
1 |
| Functional Trainer |
1 |
| Inner Thigh/Outer Thigh |
1 |
| Lat Pulldown |
1 |
| Leg Extension/Leg Curl |
1 |
| Leg Press (seated) |
1 |
| Natural Runner Plus |
2 |
| Pec Fly / Rear Delt |
1 |
| ProTreadmill |
3 |
| Rower |
2 |
| Shoulder Press |
1 |
| Upright Bike |
2 |
| Vertical Knee Raise |
1 |
| Vibration Belt |
1 |
| Back Raises |
1 |
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Note:
The above provision is subject to change due to maintenance of individual equipment. |
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