| Fitness Equipment Provided in Fitness Room |
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|
|
Tai Wo Hau Sports Centre  |
| Equipment |
No. (Set) |
| Abdominal Crunch |
1 |
| Adjustable Decline Bench |
1 |
| Arm Curl |
1 |
| Computerized Bike |
1 |
| Dumbbell: 1- 50kg |
21 |
| Electronic Treadmill |
2 |
| Elliptical |
1 |
| Lat Pull Down |
1 |
| Leg Curl |
1 |
| Leg Extension |
1 |
| Leg Press |
1 |
| Rowing Machine |
2 |
| Seated Chest Press |
1 |
| Shoulder Press |
1 |
| Standing Back Hyperextension |
1 |
| Vertical Butterfly |
1 |
| Vertical Knee Raise |
1 |
|
Note:
The above provision is subject to change due to maintenance of individual equipment. |
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