| Fitness Equipment Provided in Fitness Room |
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| Tai Kok Tsui Sports Centre |
| Equipment |
No. (Set) |
| Shoulder Press |
1 |
| Chest Press |
1 |
| Bicep Curl |
1 |
| Lat / Mid / Low Row |
1 |
| Pec / Rear Delt |
1 |
| Assisted Chin / Dip |
1 |
| Leg Extension |
1 |
| Leg Curl |
1 |
| Leg Press |
1 |
| Multi Hip Flexor |
1 |
| Inner / Outer Thigh |
1 |
| Abdominal Board |
1 |
| Back Extension |
1 |
| Vertical Knee Raise / Dip |
1 |
| Dumbbell with Rack (5-50 lbs) |
1 |
| Flat / Incline Bench |
2 |
| Electronic Treadmill |
3 |
| Elliptical Crosstraining Equipment |
2 |
| Upright Computerized Bike |
2 |
| Recumbent Computerized Bike |
2 |
| Rowing Machine |
2 |
| Abdominal Bench |
3 |
| Stretch Trainer |
3 |
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Note:
The above provision is subject to change due to maintenance of individual equipment. |
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