| Fitness Equipment Provided in Fitness Room |
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Tai Kok Tsui Sports Centre  |
| Equipment |
No. (Set) |
| Treadmill |
4 |
| Recumbent Bike |
2 |
| Bike |
2 |
| Natural Runner |
2 |
| Indoor Rower |
2 |
| Multi-Purpose Bench |
2 |
| Leg Curl |
1 |
| Leg Press |
1 |
| Multi-Hip |
1 |
| Inner Cum Outer Thigh |
1 |
| Abdominal Board |
1 |
| Back Extension Bench |
1 |
| Vertical Knee Raise Cum Dip |
1 |
| Dumbbell set (5-50lbs) 10 pairs |
1 |
| Dumbbell set (3-25lbs) 10 pairs |
1 |
| Shoulder Press |
1 |
| Chest Press |
1 |
| Arm Curl |
1 |
| Lat Pulldown/Mid/Low Row |
1 |
| Pec Fly Cum Resr Delt |
1 |
| Assisted Chin/Dip |
1 |
| Leg Extension |
1 |
| Flat Bench |
1 |
| Stretch Trainer |
3 |
| Abench |
2 |
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Note:
The above provision is subject to change due to maintenance of individual equipment. |
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