| Fitness Equipment Provided in Fitness Room |
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Tung Chung Man Tung Road Sports Centre  |
| Equipment |
No. (Set) |
| Bike |
4 |
| Rowing Machine |
2 |
| Treadmill |
3 |
| Elliptical Trainer |
2 |
| Stepper |
1 |
| Dumbbell Set(1-50lbs) and Rack |
1 |
| Flat Incline Bench |
1 |
| Adjustable Bench |
1 |
| Arm Curl |
1 |
| Chest / Shoulder Press |
1 |
| Seated Leg Curl |
1 |
| Seated Leg Extension |
1 |
| Seated Leg Press |
1 |
| Lat Pull Down |
1 |
| Pectoral Fly |
1 |
| Abdominal Board |
2 |
| Rotary Torso |
1 |
| Stretch Trainer |
2 |
| Vertical Knee Raise cum Dip |
1 |
| Wall Bar |
1 |
| Back Extension |
1 |
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Note: The above provision is subject to change due to maintenance of individual equipment. |
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