| Fitness Equipment Provided in Fitness Room |
|
|
|
Sheung Wan Sports Centre  |
| Equipment |
No. (Set) |
| Computerized Stair Climber |
1 |
| Elliptical Crosstainer
|
2 |
| Rowing Machine |
2 |
| Computerized Bike |
3 |
| Recumbent Bike
|
2 |
| Electronic Treadmill |
6 |
| Pectoral Machine |
2 |
| Lower Back Machine |
1 |
| Lat Pull Down |
1 |
| Chest Press Machine |
1 |
| Multi-Press Machine
|
1 |
| Shoulder Press Machine |
1 |
| Leg Press Machine |
1 |
| Leg Extension Machine |
1 |
| Leg Curl Machine |
1 |
| Inner / Outer Thigh Machine
|
1 |
| Biceps Curl |
2 |
| Triceps Extension |
1 |
| Adjustable Abdominal Bench |
1 |
| Rotary Hip |
1 |
| Flat/Incline Bench |
2 |
| Vertical Knee Raise |
1 |
| Trebistretch w/Adjustable Foot Rest Support |
2 |
| Dumbbells with weight Rack |
2 |
| Dual Adjustable Pulley (Functional Trainer) |
1 |
|
Note:
The above provision is subject to change due to maintenance of individual equipment. |
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