| Fitness Equipment Provided in Fitness Room |
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Quarry Bay Sports Centre  |
| Equipment |
No. (Set) |
| Bicep Curl |
1 |
| Tricep Extension |
1 |
| Multi Pec Fly/ Rear Delt |
1 |
| Multi Pulley System |
1 |
| Lat Pulley |
1 |
| Chest Press |
1 |
| Shoulder Press |
1 |
| Back Extension |
2 |
| Leg Curl |
1 |
| Leg Press |
1 |
| Leg Extension |
1 |
| Calf |
1 |
| Chin/Dip/Leg Raise |
1 |
| Rower |
3 |
| Upright Bike |
4 |
| Recumbent Bike |
2 |
| Stepper |
2 |
| Natural Runner Plus |
2 |
| Treadmill |
4 |
| Sit Up Board |
1 |
| Flat / Incline Bench |
1 |
| Dumbbell (3-50lbs) |
1 |
|
Note:
The above provision is subject to change due to maintenance of individual equipment. |
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