Leisure and Cultural Services Department - Fitness Rooms Brand Hong Kong - Asia's world city
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Registration as a User of Fitness Rooms
Procedure for Registration
List of Equivalent Qualifications
Location of Fitness Rooms
Fitness Room Monthly Ticket Scheme
Hire Charges
Conditions of Use
Methods of Booking
Leisure Services
Web Accessibility Conformance Statement
Location of Fitness Rooms
Fitness Equipment Provided in Fitness Room

Po Wing Road Sports Centre *
Equipment No. (Set)
Electronic treadmill 3
Recumbent Bike 2
Elliptical Fitness Trainer 3
Upright Bike 2
Stepper 2
Rowing Machine 2
Abdominal Machine 1
Rotary Torso Machine 1
Inner / Outer Thigh Machine 1
Lat Pulldown Machine 1
Chest Press Machine 1
Lower Back Machine 1
Biceps Curl Machine 1
Triceps Extension Machine 1
Pec Fly Machine 1
Shoulder Press Machine 1
Stretch Trainer 1
Roman Bench 1
Vertical Knee Raise 1
Abdominal Bench 1
Dumbbell Rack with Dumbbells 1
Adjustable Decline Bench 1
Multi-adjustable Bench 2
Dual Adjustable Pulley 1
Leg Extension 1
Leg Curl 1
Leg Press 1
The above provision is subject to change due to maintenance of individual equipment.
2003| Important notices Last revision date : 22 January, 2014