| Fitness Equipment Provided in Fitness Room |
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Po Wing Road Sports Centre  |
| Equipment |
No. (Set) |
| Electronic treadmill |
3 |
| Recumbent Bike |
2 |
| Elliptical Fitness Trainer |
3 |
| Upright Bike |
2 |
| Stepper |
2 |
| Rowing Machine |
2 |
| Abdominal Machine |
1 |
| Rotary Torso Machine |
1 |
| Inner / Outer Thigh Machine |
1 |
| Lat Pulldown Machine |
1 |
| Chest Press Machine |
1 |
| Lower Back Machine |
1 |
| Biceps Curl Machine |
1 |
| Triceps Extension Machine |
1 |
| Pec Fly Machine |
1 |
| Shoulder Press Machine |
1 |
| Stretch Trainer |
1 |
| Roman Bench |
1 |
| Vertical Knee Raise |
1 |
| Abdominal Bench |
1 |
| Dumbbell Rack with Dumbbells |
1 |
| Adjustable Decline Bench |
1 |
| Multi-adjustable Bench |
2 |
| Dual Adjustable Pulley |
1 |
| Leg Extension |
1 |
| Leg Curl |
1 |
| Leg Press |
1 |
|
Note:
The above provision is subject to change due to maintenance of individual equipment. |
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