| Fitness Equipment Provided in Fitness Room |
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Po On Road Sports Centre  |
| Equipment |
No. (Set) |
Wall Bar |
2 |
Combinated Abdominal & Dipping Unit |
1 |
Bar Stall |
1 |
Natural Runner PLUS |
2 |
Stair Climber |
2 |
Rowing Machine |
3 |
Twister Chormed |
1 |
Recumbent Bike |
1 |
Upright Bike |
6 |
Treadmill |
4 |
Dumbbell Bench |
3 |
Dumbbell set (3-50 lbs) |
1 |
Bar Stall Bench |
1 |
Leg Press |
1 |
Pec Fly |
2 |
Back Extension |
1 |
Leg Extension |
1 |
Leg Curl |
1 |
Chess Press |
2 |
Shoulder Press |
2 |
Biceps Curl |
1 |
Abdominal Bench |
2 |
Multi-gym(Multi-station) |
1 |
Stretch Trainer |
1 |
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Note: The above provision is subject to change due to maintenance of individual equipment. |
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