| Equipment |
No. (Set) |
Leg Extension |
1 |
Leg Curl |
1 |
Leg Press |
1 |
Chest Press |
1 |
Shoulder Press |
1 |
Butterfly |
1 |
Arm Curl |
2 |
Lat Pull Down |
1 |
Assisted Chin / Dip |
1 |
Inner / Outer Thigh |
1 |
Multi-Hip |
1 |
Back Raise |
1 |
Elliptical Cross-training Equipment |
1 |
Upright Bike |
2 |
Recumbent Bike |
1 |
Rowing Machine |
2 |
Electronic Treadmill |
3 |
Steppressors |
2 |
Dumbbells set (2lbs -50lbs) |
2 |
Flat / Incline Bench |
2 |
Abdominal Bench |
2 |