| Fitness Equipment Provided in Fitness Room |
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|
|
Ma On Shan Sports Centre  |
| Equipment |
No. (Set) |
| Leg Extension |
1 |
| Leg Curl |
1 |
| Leg Press |
1 |
| Chest Press |
1 |
| Shoulder Press |
1 |
| Pectoral Fly |
1 |
| Arm Curl |
1 |
| Crunch Bench |
1 |
| Vertical Knee Raise |
1 |
| Upright Bike |
2 |
| Dipping & Chinning Station |
1 |
| Lat Pulldown |
1 |
| Rowing Machine |
1 |
| Elliptical Cross Trainer |
1 |
| Dumbbells |
2 |
| Multi-hip |
1 |
| Inner / Thigh |
1 |
| Cable Crossover |
1 |
| Roman Bench |
1 |
| Flat / Incline Bench |
2 |
| Electronic Treadmill |
3 |
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Note:
The above provision is subject to change due to maintenance of individual equipment. |
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