Leisure and Cultural Services Department - Fitness Rooms Brand Hong Kong - Asia's world city
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Registration as a User of Fitness Rooms
Procedure for Registration
List of Equivalent Qualifications
Location of Fitness Rooms
Fitness Room Monthly Ticket Scheme
Hire Charges
Conditions of Use
Methods of Booking
Leisure Services
Web Accessibility Conformance Statement
Location of Fitness Rooms
Fitness Equipment Provided in Fitness Room

Ma On Shan Sports Centre *
Equipment No. (Set)
Leg Extension 1
Leg Curl 1
Leg Press 1
Chest Press 1
Shoulder Press 1
Pectoral Fly 1
Arm Curl 1
Crunch Bench 1
Vertical Knee Raise 1
Upright Bike 2
Dipping & Chinning Station 1
Lat Pulldown 1
Rowing Machine 1
Elliptical Cross Trainer 1
Dumbbells 2
Multi-hip 1
Inner / Thigh 1
Cable Crossover 1
Roman Bench 1
Flat / Incline Bench 2
Electronic Treadmill 3
The above provision is subject to change due to maintenance of individual equipment.
2003| Important notices Last revision date : 22 January, 2014