| Equipment |
No. (Set) |
Leg Extension |
1 |
Leg Curl |
1 |
Leg Press |
1 |
Chest Press |
1 |
Shoulder Press |
1 |
Pectoral Fly |
1 |
Arm Curl |
1 |
Lat Pulldown |
1 |
Back Extension |
1 |
Assisted Chin / Dip |
1 |
Total Body Trainer |
2 |
Upright Bike |
1 |
Recumbent Bike |
1 |
Rowing Machine |
2 |
Treadmill |
3 |
Stepper |
1 |
Dumbbells set (1 lb- 45 lbs) |
1 |
Flat / Incline Bench |
1 |
Roman Bench |
1 |
Abdominal Bench |
1 |