| Fitness Equipment Provided in Fitness Room |
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Lam Tin South Sports Centre  |
| Equipment |
No. (Set) |
Leg Extension |
1 |
Leg Curl |
1 |
Leg Press |
1 |
Chest Press |
1 |
Pectoral Fly |
1 |
Arm Curl |
1 |
Assisted Chin / Dip |
1 |
Dual Adjustable Pulley |
1 |
Shoulder Press |
1 |
Lat Pull Down |
1 |
Dumbbell Set (5-50lbs) |
1 |
Roman Bench |
1 |
Flat Incline Bench |
1 |
Abdominal Board |
1 |
Upright Bike |
1 |
Recumbent Bike |
2 |
Rowing Machine |
2 |
Total Body Trainer |
2 |
Electronic Treadmill |
4 |
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Note: The above provision is subject to change due to maintenance of individual equipment. |
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